
Silver medalist 1991 State of Illinois Invitational Light Heavyweight.
Silver medalist 1992 State of Illinois Invitational Light Heavyweight.
Bronze medalist 1992 Illinois State Tae Kwon Do Championship welterweight division
Bronze medalist 1993 Illinois State Tae Kwon Do Championship welterweight division
Gold medalist 1994 Illinois State Tae Kwon Do Championship welterweight division
Bronze medalist 1995 Illinois State Tae Kwon Do Championship welterweight division
Gold medalist 1996 Illinois State Tae Kwon Do Championship welterweight division
Gold medalist 1997 Illinois State Tae Kwon Do Championship welterweight division
Bronze medalist 1999 U.S. Tae Kwon Do Nationals
3rd place Invitational Nationals December 1991
1st place in 5 man team competition Illinois vs. Canada, Michigan & Indiana August 1992
Eight time Illinois Tae Kwon Do team member from 1991 –1999
Bronze medalist 7th Annual challenge of the champions Jan 1993
2nd place Illinois vs. Croatia & Mexico February 1993
1st place Illinois Invitational Championships February 1994
Bronze Medalist International Goodwill Games Madrid Spain 1994
2nd place Greater Midwest Classic September 1994
Gold Medalist Prairie State Games Qualifier
1999 Illinois State Tae Kwon Do Coach
Gold Medalist 1998 U.S. Tae Kwon Do Nationals Championships
Gold Medalist 2000 U.S. Tae Kwon Do Nationals Championships
Bronze Medalist 2003 U.S. Open Tae Kwon Do Championships
Chief Tae Kwon Do instructor Deerfield Park District (1995 –1996)
Chief Tae Kwon Do instructor Northfield Park District (1994 –1996)
Chief Tae Kwon Do & Karate Instructor Barrington Park District (1997 - Present)
Awarded 6th degree master instructor by United States Martial Arts Association
Head Cardio Kick Boxing Instructor at William Rainey Harper College (1999 – 2003)
Chief Tae Kwon Do & Karate Instructor at William Rainey Harper College (2001-2003)
Completed Building & Rebuilding the athlete workshop administered by Vern Gambeta (2002)
Completed Perform Better Functional Training series workshop (2002-2003)
Completed Fire Up - your personal training workshop administered by Juan Carlos Santana (2004)
Implemented & taught children’s sport specific training program William Rainey Harper College (2003)