2011-2012 Fall Class Schedule

Mon-Fri

Time

 Monday Tuessday Wednesday Thursday Friday Saturday
9:00 - 930

50 & Plus

Cardio Fitness

+

Cardio Fundamentals
Coach Morris

 Private Lessons

50 & Plus

Cardio Fitness

+

Cardio Fundamentals
Coach Morris

 Private Lessons

Private Lessons

8:00 - 9:00am

Adult

TKD & Karate
Black Belt
9:30 - 10:30

Sports

Conditioning

&

Fitness
Coach Morris

Cardio

Kickiboxing

Coach Morris

Sports

Conditioning

&

Fitness
Coach Morris

Cardio

Kickiboxing

Coach Morris

Sports

Conditioning

&

Fitness
Coach Morris

9:00 - 10:00am

Cardio

Kickboxing

Jessup
10:45 - 11:15

Youth All Belts

4 - 6 yr olds

TKD & Karate

 Private Lessons

Youth All Belts

4 - 6 yr olds

TKD & Karate

 Private Lessons

Moms & Tots

Mom & 3-4 yr olds

 

10:00- 10:45

Family

All Belts

Make-up class
             
4:30 - 5:00pm Private Lessons

Youth All Belts

4 - 6 yr olds

TKD & Karate

Youth All Belts

4 - 6 yr olds

TKD & Karate

Youth All Belts

4 - 6 yr olds

TKD & Karate

Youth All Belts

4 - 6 yr olds

TKD & Karate

10:45 - 11:30

Family

All Belts

Make-up class
5:15 - 6:00pm

Youth

7 -12 yrs old

TKD & Karate

White - Deputy

Youth

7 -12 yrs old

TKD & Karate

White - Deputy

Youth

7 -12 yrs old

TKD & Karate

White - Deputy

Youth

7 -12 yrs old

TKD & Karate

White - Deputy

Family

All Belts

7 yr old - Adult

TKD & Karate

Make-up class

11:30 - 1:00pm

Tai Chi

Kelly
6:00 - 6:45pm

Youth

Black Belt

TKD & Karate

6 - 6:30

Youth

4 - 6 yr olds

TKD & Karate

Youth

Black Belt

TKD & Karate

6 - 6:30

Youth

4 - 6 yr olds

TKD & Karate

Family

All Belts

7 yr old - Adult

TKD & Karate

Make-up class

Private Lessons
6:45 - 7:30pm

Family

7 yr old - Adult

White - Deputy Blk

TKD & Karate

 

Family

7 yr old - Adult

White - Deputy Blk

TKD & Karate

 

 

Family

7 yr old - Adult

White - Deputy Blk

TKD & Karate

Family

7 yr old - Adult

White - Deputy Blk

TKD & Karate

7 - 8

Black Belt

Prep Class

TBA

 

 Private Lessons
7:30 - 8:30 pm

7:30 - 8:30

Cardio

Kickiboxing

Jessup

Teen - Adult

Black Belt

TKD & Karate

 

7:30 - 8:30

Cardio

Kickiboxing

Jessup

7:30 - 8:30

Adult & Teen

Black Belt

TKD & Karate

Private Lesson

Martial Arts

Seminar TBA

Master Lang

 Private Lessons
8:00 - 8:30 pm Private Lessons Private Lessons Private Lessons

8:15 - 9:15 pm

Adult

Akido

Sensei Matsudo

8:00 - 10:00

Adult

Self Defense

Combat Arts

Master Lang

 

 Private Lessons
8:30 - 9:00 pm Private Lessons

Martial Arts

Seminar

TBA

Master Lang

 Private Lessons Private Lessons Private Lessons Private Lessons
9:00 - 10:00pm Private Lessons

Adult

Self Defense

Combat Arts

Master Lang

 Private Lessons Private Lessons Private Lessons Private Lessons