Barrington Residents are Taking Tai Chi Classes!

Barrrington Residents Love This Rejuvenating Exercise and Focus Program!

Register your Discovery Lesson today

We Only Have 8 total have spots available, Register Today! 

Unlock the secrets of ancient martial artists to live a peaceful, harmonious, stress-free life​

    …and witness your aches and pains melt away.

     

    Imagine what your life would be like if all that stress and tension suddenly vanished from existence. You could return to the good old days of feeling like a kid again, when the weight of the world wasn’t bearing down on your shoulders.

    What Does This Program Offer?

    AGING IS AN UNAVOIDABLE ASPECT OF LIFE​

    Tai Chi is a low impact, easy-to-start form of exercise that’s perfect for men and women of all ages, shapes, and sizes. Don’t be fooled by thinking this is your typical martial arts practice. Tai Chi classes are less about self-defense, fighting, and intensity, and more about health, inner peace, and tranquility.

     

    The flowing motions of Tai Chi will invigorate your mind and body, waging war on the years of stress and tension you’ve allowed to build up.

     

    Stress and anxiety can actually turn your life upside down. It can take years to fully recover from a major incident. I think it takes most people a lot longer – maybe even a lifetime.You don’t want this to happen to you. Getting ahead of your stress means slowing down and doing something to counteract years of mounting troubles.The aches, pains, and tension you feel are your body’s way of crying out for help. It’s desperate for a break and some tender, loving care.

    Where We Are:

    Since our Location:

    • On Site Parking

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    • Near Bus Routes

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    • Easy Access To

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    HEALTH BENEFITS GALORE

    For thousands of years, people have been invigorated and healed by the simple practice of Tai Chi.

    There are so many health benefits Tai Chi has to offer. See for yourself some of the more notable ones…

    • Improves mood and leads to lower levels of depression

    • Soothes stress, eases anxiety, and prohibits unnecessary worries

    • Reduces inflammation and eases achy joints and muscles

    • Increases energy levels and stamina

    More Benefit

    • Greater aerobic capacity and muscle strength

    • Lowers blood pressure and improves heart health

    • Enhances flexibility, balance, and agility

    Hurry, Tai-Chi Lessons are filling up fast!

    Just because Tai Chi is low-impact, doesn’t mean it’s for wimps or sissies. Tai Chi offers the allure of a martial arts class, but with the feel of a yoga practice. In simpler terms, be a badass while healing your body.

     

    Many beginner and expert students love the peace and relaxation of the flowing Tai Chi movements. Others love and appreciate the martial arts side of Tai Chi, more commonly known as “push-hands”.

    Tai Chi classes are unique in that they evolve with the student’s comfort level and goals. All levels of Tai Chi offer the healing and relaxation benefits for your mind, body, and soul.

    Hurry, Classes are filling up fast!

    Register By Phone

    (847) 613-1880

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